Online and In-Person Psychotherapy in Littlehampton and West Sussex
A safe space for you to heal and grow
About me
I am a BACP certified psychodynamic psychotherapeutic counsellor with a background in Psychology, Charity and the Social Sector. I adhere to the BACP code of Ethics and receive regular supervision to continue to provide the utmost standard of care and support to my clients.
I am a dedicated psychotherapist with extensive experience in helping individuals navigate complex emotional landscapes. My approach is grounded in empathy, professional expertise, and a commitment to creating a safe, confidential space for a person's healing journey..
I have worked with clients who experienced a wide array of issues, including those related to anxiety, depression, work-related stress, grief, loneliness and isolation, identity exploration, family dynamics, and relationship breakdown.
I have experience in working with neurodivergence and have extensive experience in working with clients with Autism, ADHD and other forms of neurodiversity.
Training and Education:
PgDip in Psychodynamic Counselling and Psychotherapy, University of Brighton
BSc Psychology, University of Sheffield
How I Work & What to Expect
Tailored Therapeutic Approach
My approach is integrative, meaning I draw on multiple psychotherapeutic techniques to meet your unique needs. Together, we create a space where you can explore your thoughts and feelings without judgment.
Your First Session
In our initial sessions, we will focus on understanding what has brought you to therapy and what you hope to achieve. This is a gentle process of getting to know your history and current challenges you may be facing.
Ongoing Support
I offer regular weekly or fortnightly sessions at both short term and open-ended support aimed at offering you the support that you feel works best for you.
Fees & Practicalities
Transparent pricing and session details to help you plan your journey with clarity.
Initial Consultation
- 20-minute introductory call: Free
- A space to discuss your needs and ensure we are a good fit.
Ongoing Sessions
- Standard Session (50 mins): £65
- Weekly or fortnightly sessions
- Daytime and evening availability to suit your schedule.
Locations & Online Sessions
I offer in-person therapy sessions in Littlehampton's Dove Lodge therapy rooms in West Sussex. My practice provides a quiet, discreet environment where you can speak openly and focus on your healing journey.
For those who prefer the comfort of their own home or have scheduling constraints, I provide secure online sessions via video call. Virtual therapy offers the same level of professional support and results as face-to-face meetings.
Contact & Enquiries
If you're ready to take the next step, please fill out the form below to book a free 20-minute introductory call. During this call we can discuss what has brought you to therapy and anything that you would like to work on.